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The Flower Show

Food as Medicine Curriculum

Beets_Donate Food

 

Welcome to the Food as Medicine Program's Virtual Curriculum Hub! This page is the central resource hub for participants, offering monthly course materials such as food demonstration videos, handouts, and presentations.

For assistance accessing materials or any questions about the curriculum, please contact [email protected].

Healthy and Unhealthy Fats

Release date: April 26, 2024
Overview: Fats are an essential part of our diet, however they come in several forms. This month, we will be discussing Healthy vs. Unhealthy Fats, and learning more about what foods contain them. We will also provide recommendations for including more healthy fats in your diet.